12ouncesroasted red pepperspacked in water, drained, chopped
15ouncescanned diced tomatoes
30ouncescanned tomato sauce
1tablespoonItalian seasoning
1/2cupbasilfresh, minced (plus extra for garnish)
12ouncesuncooked whole wheat pastapenne, cooked according to package instructions
1cupshredded part-skim mozzarella cheesedivided
1/4cupgrated Parmesan cheesedivided
Instructions
Preheat oven to 350ºF. Coat a large 3-quart casserole dish with cooking spray.
Heat oil in a very large nonstick skillet over medium-high heat. Add turkey, onions and mushroom; cook, stirring often, until liquid has evaporated, about 10 minutes.
Add salt, garlic, red pepper flakes, roasted peppers, diced tomatoes, tomato sauce, Italian seasoning and basil; stir to mix and coat.
Reduce heat to medium-low and simmer for 10 minutes so flavors blend; stir in cooked penne, 1/2 cup mozzarella and 2 tablespoons Parmesan.
Spoon penne mixture into prepared dish; sprinkle with remaining 1/2 cup mozzarella and 2 tablespoons Parmesan. Bake until cheese is bubbly and melted, and dish is heated through, about 25 to 30 minutes; garnish with fresh basil if desired. Yields about 1 cup per serving.