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Greek Turkey Burgers with Spinach, Feta & Tzatziki

Creamy tzatziki and crisp sliced cucumber add a refreshing twist to this easy Greek-inspired burger recipe loaded with feta, spinach and Mediterranean spices. No tzatziki? No problem! Make your own at home by combining plain Greek yogurt with a squeeze of lemon, dill and finely chopped cucumber.
Course: Main Course
Keyword: burgers, feta, greek, spinach
Servings: 0

Ingredients

  • 1 cup frozen chopped spinach thawed
  • 1 lb. 93% lean ground turkey
  • 1/2 cup crumbled feta cheese
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground pepper
  • 4 small hamburger buns preferably whole-wheat, split
  • 4 tablespoons tzatziki
  • 12 slices cucumber
  • 8 thick rings red onion about ¼-inch

Instructions

  • Preheat grill to medium-high. Squeeze excess moisture from spinach. Combine the spinach with turkey, feta, garlic powder, oregano, salt and pepper in a medium bowl; mix well. Form into four 4-inch patties.
  • Oil the grill rack (see Tip). Grill the patties until cooked through and no longer pink in the center, 4 to 6 minutes per side. (An instant-read thermometer inserted in the center should register 165°F.) Assemble the burgers on the buns, topping each with 1 tablespoon tzatziki, 3 cucumber slices and 2 onion rings.
  • Optional: Add 1 egg and 1 to 2 tablespoons olive oil.
  • To make ahead: Prepare patties, wrap individually and refrigerate for up to 8 hours.
  • Tip: To oil a grill rack, oil a folded paper towel, hold it with tongs and rub it over the rack. (Do not use cooking spray on a hot grill.)

Notes

Recipe By: EatingWell.com
Serving Size: 4