Cheese and Chicken Enchiladas
Servings: 8
Ingredients
- 1 cup onion chopped
- 2 cups cooked chicken breast shredded
- 1 cup reduced fat cheddar cheese shredded
- 1 cup picante sauce
- 3 ounces reduced fat cream cheese
- 1 teaspoon ground cumin
- 8 6- inch flour tortillas
- 1 1/2 cups bottled green taco sauce
Instructions
- Preheat oven to 350 degrees.
- Saute onion in a nonstick skillet sprayed with Pam until tender. Add chicken, 1/2 cup cheese, picante sauce, cream cheese, and cumin. Heat until cheese melts.
- Spoon about 1/3 cup chicken mixture down center of each tortilla and roll up. Place enchiladas in a 13x9 dish; drizzle with green taco sauce and sprinkle with 1/2 cup cheese.
- Cover and bake at 350 degrees for 15 minutes or until cheese melts. Serve immediately.
Notes
Nutritional Information:
Amount per serving (1 enchilada):
Calories 305 (24% from fat)
Fat 8.2 g (sat. 3.7 g, mono 2.6 g, poly 1.3 g)
Protein 15.4g
Carb 40.4 g
Fiber 1.5 g
Chol 34 mg
Iron 2 mg
Sodium 922 mg
Calcium 194 mg Recipe By: Cooking Light
Serving Size: 8
Calories 305 (24% from fat)
Fat 8.2 g (sat. 3.7 g, mono 2.6 g, poly 1.3 g)
Protein 15.4g
Carb 40.4 g
Fiber 1.5 g
Chol 34 mg
Iron 2 mg
Sodium 922 mg
Calcium 194 mg Recipe By: Cooking Light
Serving Size: 8