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Chicken Parm Meatballs (Gluten Free)

December 10, 2019 by Lee Leave a Comment

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Chicken Parm Meatballs (Gluten Free)

Course: Main Course, Pasta
Keyword: chicken, gluten free, turkey
Servings: 0
Author: Glutenfreeonashoestring.com

Ingredients

  • 2 eggs 100 g, weighed out of shell
  • 1 small yellow onion peeled and grated
  • 1/2 teaspoon garlic powder
  • 1 teaspoon dried basil or 2 teaspoons fresh
  • 2 teaspoons dried oregano or 4 teaspoons fresh
  • 2 teaspoons chopped fresh flat-leaf parsley or 1 teaspoon dried
  • 1/2 teaspoon kosher salt
  • 1/8 teaspoon freshly ground black pepper
  • 3/4 cup 90 g panko-style gluten free bread crumbs
  • 4 ounces Asiago cheese grated (or try Gruyère)
  • 2 lbs. ground white meat chicken or you can use pork or white meat ground turkey
  • 1 cup tomato sauce
  • 6 slices mozzarella cheese each cut into 4 equal pieces

Instructions

  • Preheat your oven to 375°F. Line a large baking sheet with parchment paper and set it aside.
  • In a large bowl, place the eggs, onion, garlic powder, basil, oregano, parsley, salt and pepper, and beat until well-combined. Add the bread crumbs, grated cheese and ground chicken, and mix gently to combine. Ground chicken is very soft, so mix carefully. With a medium ice cream scoop or just wet hands, scoop the mixture into 24 pieces, each about the size of a golf ball, and roll gently into a ball then place about 1inch apart on the prepared baking sheet.*
  • *The meatballs can be prepared raw ahead of time and frozen in a single layer on the baking sheet, then piled into a zip-top bag and kept in the freezer for at least a month. Defrost in the refrigerator overnight in a single layer on a lined baking sheet and then proceed with the recipe as written.
  • Place the baking sheet in the center of the preheated oven and bake for 25 minutes, or until cooked all the way through. Remove the meatballs from the oven. Top each with about 1 tablespoon of tomato sauce, and one quarter of a slice of mozzarella cheese. Return to the oven and bake for 5 minutes more or until the cheese is melted and the sauce is bubbling. Serve immediately.

Notes

I’ve also made these chicken meatballs with light meat ground turkey and even pork (the other white meat, right?), to stellar reviews.
Recipe By: Glutenfreeonashoestring.com
Yield: 24 meatballs

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Filed Under: Main Course, Pasta Tagged With: italian, meatballs, pasta

Previous Post: « Chicken Parmesan Pasta (One-Pan)
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