Chicken-Kale Soup (Wedding Weight Loss Soup)
Servings: 4
Ingredients
- sea salt
- fresh ground black pepper
- 1 TBSP of olive oil
- 1 large organic onion chopped
- 1 bunch organic celery chopped including green leafy tops
- 1 bunch organic kale chopped
- 1 bay leaf
- 1 lb. organic chicken breast
- 4 cups organic chicken broth if you buy packaged – make sure it doesn’t have any yeast extract or autolyzed yeast – a hidden name for MSG
- 2 cups water
- 1 can of “Eden Foods” organic cannelloni beans this is the only canned product brand I use, the liners are guaranteed BPA Free
Instructions
- Salt and pepper organic chicken breast on each side, cut into small cubes and set aside.
- Heat large pot with olive oil on medium for about 3-5 mins. Add chopped onions and celery and cook until soft about 5-7 mins.
- Add the bay leaf, broth, water and chicken and turn heat up to high. Once it comes to a boil, reduce heat down to a simmer for 10 mins.
- After 10 mins add cannelloni beans and chopped kale and cook another 10 mins. Remove bay leaf before serving
- Note: This soup can easily be made vegan by adding one extra can of beans, omitting the chicken, and changing to vegetable broth which sometimes I do, if I make this on Tuesdays, the day that I give up meat entirely each week.
Notes
Recipe By: Food Babe
Serving Size: 4
Serving Size: 4
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