• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Sherry Baby Recipes

  • Sherry Baby
  • Appetizers
  • Breakfast
  • Dessert
  • Drinks
  • Main Course
  • Side Dish
  • Salads
  • Soups
  • Favorites
  • Recipes

Kale Salad

December 17, 2019 by Lee Leave a Comment

Print Recipe
No ratings yet

Kale Salad

Course: Salad
Keyword: kale
Servings: 4
Author: Food Network

Ingredients

  • 1 bunch kale black kale is especially good, stalks removed and discarded, leaves thinly sliced
  • 1 lemon juiced
  • 1/4 cup extra-virgin olive oil plus extra for drizzling
  • Kosher salt
  • 2 teaspoons honey
  • Freshly ground black pepper
  • 1 mango diced small (about 1 cup)
  • Small handful toasted pepitas pumpkin seeds, about 2 rounded tablespoons

Instructions

  • In large serving bowl, add the kale, half of lemon juice, a drizzle of oil and a little kosher salt. Massage until the kale starts to soften and wilt, 2 to 3 minutes. Set aside while you make the dressing.
  • In a small bowl, whisk remaining lemon juice with the honey and lots of freshly ground black pepper. Stream in the 1/4 cup of oil while whisking until a dressing forms, and you like how it tastes.
  • Pour the dressing over the kale, and add the mango and pepitas. Toss and serve.

Notes

Recipe By: Food Network
Serving Size: 4

Related posts:

Zesty Lime Shrimp and Avocado Salad

Wedge Salad

Wedge Salad with Blue Cheese & Herb Dressing

Sunshine Salad Dressing

Tomato Feta Pasta Salad

Filed Under: Salads Tagged With: kale

Previous Post: « Kale Salad with Creamy Poppy Seed Dressing
Next Post: Kale and Broccoli Sauté with Toasted Garlic Butter »

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

Recent Recipes

  • Sha Cha Beef Stir Fry
    July 14, 2020
  • Pesto Pasta with Chicken, Asparagus and Sun Dried Tomatoes
    July 14, 2020
  • Cuban Style Roast Pork
    July 13, 2020
  • Peruvian Kebabs with Beef Heart
    July 13, 2020
  • Pork Satay With Thai Spices and Peanut Sauce
    July 3, 2020

Random Recipe

  • Butternut Squash SoupButternut Squash Soup

Archives

  • July 2020
  • June 2020
  • December 2019
  • November 2019

Posts/Updates

1,194 Posts / July 14, 2020 @ 11:31 pm

Copyright © 2025 Sherry Baby Recipes on the Foodie Pro Theme