Asian Chopped Salad with Sesame Soy Vinaigrette (In a Jar)

Course: Main Course, Salad

Servings:

Author: Skinnytaste.com

Ingredients

1 ½ cups shelled edamame
1 medium red bell pepper thinly sliced then cut into 1-inch pieces
1 medium yellow bell pepper thinly sliced then cut into 1-inch pieces
1 cup thinly sliced snow peas
1 cup shredded carrots
4 scallions chopped
4 cups shredded purple cabbage about 1/2 small head
4 cups chopped Romaine lettuce about 1 small head
SESAME SOY DRESSING
2 tablespoons soy sauce or Gluten-free Tamari
2 tablespoons lemon juice from 1 lemon
2 teaspoons honey
1 teaspoon grated ginger
1 garlic clove crushed
2 1/2 tablespoons canola light olive or grapeseed oil
1/2 tablespoon sesame oil
1 teaspoon sesame seeds

Instructions

In a small mason jar combine the dressing ingredients and shake well.
Place 2 tablespoons of the dressing on the bottom of 4 large quart sized mason jars. Divide the edamame and place over the dressing.
Then the peppers, carrots, snow peas, scallions, cabbage and lettuce and cover. Refrigerate until ready to eat. Just before eating, shake well to toss then pour onto a plate.
These will stay fresh in the refrigerator for a week.

Notes

Recipe By: Skinnytaste.com
Serving Size: 4

Nutritional Information:

Servings: 4 • Size: 1 jar: 3 cups salad, 2 tbsp dressing • Smart Points: 7
Calories: 231 • Fat: 13.5 g • Carb: 23 g • Fiber: 7.5 g • Protein: 8 g
Sugar: 12 g • Sodium: 404 mg • Cholesterol: 0 mg

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